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Heal Your Gut, Reset Your Life.

Evidence-based coaching, somatic practices, and holistic tools for

women with chronic illness.

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Hello Beautiful Human, I'm Kristina RN, BSN, HWNC-BC
Holistic Lifestyle Designer, Gut Health Coach and Somatic Practitioner

Heal Your Gut, Reset Your Life

Through Evidence-Based Coaching and Somatic Practices, you'll calm inflammation, regulate stress and create a lifestyle that brings energy, better sleep and lasting freedom.

You don't need another quick fix. You need a RESET that lasts.

 

Through holistic coaching, you'll learn how to calm inflammation, balance your gut, regulate stress, and create a lifestyle that supports real healing. My approach blends evidence-based tools and somatic practices, so you feel energized, sleep better and finally trust your body again.

 

It's time to move beyond survival and step into resilience, clarity and freedom.

Real Journeys. Real Results.

Healing isn't meant to be done alone. As your coach, I walk beside you-guiding, listening, and holding you accountable with compassion. 

My approach weave together the science of western medicine and the wisdom of holistic living so you can step into the healthiest, most empowered version of yourself.

✨ But don't just take my word for it...... 

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