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Cozy Winter

Love Your Gut, Love Yourself  Winter Reset Enrollment Now Open

Beginning January 2026, step into a season of deep rest, inner connection, and gut-nourishing transformation.
This winter edition is designed to help you slow down, reconnect with your body, repair your nervous system, and create gentle, sustainable habits.
If you’re craving grounding, warmth, and a supported path back home to yourself this is your moment.

Wooden Ceiling

Somatic Breathwork
 75 Minute Session

  • Who it's for: Women ready to release stress and reconnect with their body.

  • What You get:: A guided 75-minute breathwork and somatic session (with integration coaching).

  • Result:: Calm, Clarity & Renewed Energy

Deck with Fire Bowl
This is Your Invitation to
get R
ooted.
  • Who it's for: Women seeking to DESIGN a life that matches their values and rhythms.

  • What you get: 1:1 Coaching partnership rooted in somatics, nervous system safety, and gut health.

  • Result: A life and body that feel steady, nourished and free. 

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